Beer is good, but must be taken in moderation, according to Mr. Tony Agenmonmen, Senior Strategy Manager, Nigerian Breweries Plc. He disclosed this today, Tuesday, November 24, 2015, at The Beer & Health Symposium, themed Beer & Lifestyle, organised by NB Plc, at the Grandball Room of Intercontinental Hotel, Victoria Island, Lagos.
Here are his strategies for moderate beer drinking:
1. Eat before drinking.
2. Space your drinks.
3. Alternate alcoholic drinks with water.
4. Avoid drinking games.
5. Learn to refuse drinks.
6. Drink slowly.